Today, I wanted to share some songs about mental illness that I’ve found to be well-written, super relatable, or just spot-on in a way that I may not be fully…
Tag: suicide
Book Recommendations by Sav | Shattering Stigmas 4.0
Hey everyone, I’m Sav and before I get started with recommending some books, I want to briefly talk about my own experience living with mental illnesses. Ever since I was…
Mental Health From a Kenyan Perspective by Yvonne Wabai | Shattering Stigmas 4.0
Trigger Warning: Mentions of suicide This year, it was reported that the rate of suicide in Kenya had hit a ten-year high, rising by 58% between 2008 and 2017. Depression…